Breakfast Sunshine Buns, 6p each

20130324-205142.jpg

Breakfast Sunshine Buns – Pineapple, Carrot and Sultana) – 49p for 8 at 6p each. Ingredients:* 250g flour, 11p (65p/1.5kg) 1 sachet fast action dried yeast, 11p 30g sultanas, 6p (99p/500g) 1 carrot, 5p (part of a 1.25kg vegetable pack, £1) 1/2 can pineapple chunks, 16p (32p/227g) How To: 1. Weigh the flour into a large mixing bowl and add […]

Read More →

Feisty Soup

20130324-143935.jpg

I make this for myself whenever I feel as though I am coming down with a cold. you know – when you’ve got that shaky, exhausted feeling and general self-pity. Instead of spending a fortune on various over-the-counter paracetamol and lemon drinks, I drag myself into the kitchen and cook myself a cure. This is called feisty soup for a […]

Read More →

Gigantes Plaki

Photography by Susan Bell.

Gigantes Plaki literally means ‘Really Big Beans’! I’m heading back to my Mediterranean roots with this simple but delicious dish. I can have it for dinner, then lunch the next day and pulse any leftovers into a soup. It makes me chuckle to see these spicy butterbeans retailing for almost £5 per pot in certain supermarkets, when they’re really just […]

Read More →

Bubbles And Squeaks, 7p each.

Bubbles And Squeaks. Makes 10 bubble and squeak patties at 7p each, eat one or two or five, depending on how hungry you are. I was really hungry, so didn’t even get a picture of these. However I have half the mix left in the fridge for tonights dinner, so will fry it up and snap it later. In the meantime, here’s a recipe for ridiculously cheap food. Ingredients:* 2 potatoes, 10p (5p each, from a 1.25kg vegetable pack, £1) 1 carrot, 5p (5p each, from a 1.25kg vegetable pack, £1) 1 onion, 5p (5p each, from a 1.25kg vegetable pack, £1) ¼ cabbage, 20p (Savoy Cabbage, 80p) 1 egg, 23p ( free range medium eggs, £1.40 for 6) Tbsp flour, 2p (65p/1.5kg) Tbsp lard, 4p (49p/250g) Vegetable stock cube, 1p (10p for 10) How To: 1. Bring the vegetable stock to the boil in a medium sized saucepan. 2. Dice the potatoes and carrots (I don’t peel mine, but this is optional) and add to the stock. Simmer for 20 minutes or until they are soft. I find prodding a knife into the saucepan is a good indicator; if it slides through a chunk of potato smoothly, you’re good to go. 3. While the root veg is boiling, take a separate saucepan and add a little lard or oil to it. Some of you may balk at the thought of using lard – I was brought up cooking eggs […]

Read More →

Vegetable Masala Curry, 30p.

20130304-200438.jpg

Proper Vegetable Masala Curry, 89p, serves 3-4 at less than 30p each. This isn’t vegan. I tried but my pre-first-work-pay-packet budget just couldn’t stretch to £1.99 coconut milk versus 32p of natural yoghurt. I’ve failed my Lent experiment but I’m happy to hold my hands up and say ‘have a fabulous curry recipe’ while I feel a bit guilty about […]

Read More →