Month: January 2014

SMOKED MACKEREL KEDGEREE

This kedgeree was another recipe idea suggested by my readers based in my food shop – and it was an absolute hit – Thankyou everyone who suggested it! The mackerel can be replaced with any smoked or strong fish, and the spices can be swapped out for garam masala or curry powder, whatever you have to hand. The onions lend a soft sweetness, the rice fills you up, and the little chunks of egg and mackerel are groan-inducingly gorgeous. Try it. I hereby proclaim this one of my favourite ever recipes. Ingredients (served two with green beans on the...

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MANDARIN BREAKFAST BIRCHER

Ingredients: (makes one portion) 40g rolled oats 100g natural yoghurt 100ml milk (10g milk powder and 100ml water) 100g broken mandarin segments Mix the oats, yoghurt and milk together in a small bowl, and chill in the fridge overnight to soften the oats. In the morning, serve with the mandarins on top, and enjoy! A drizzle of honey, if you have it, would be a delicious addition to this one… Prices based on Sainsburys and Sainsburys Basics products where available and correct at time of going to print. Jack Monroe. Twitter:...

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MACKEREL AND SPINACH CHOWDER

Ingredients (serves two generous portions): 1 tbsp oil 1 onion 1 tbsp flour 200ml milk 200ml water 50g frozen spinach 100g mackerel 200g sweetcorn 200g tinned potatoes First, heat the oil in a pan. Dice or slice the onion, add with the flour, stir well and cook on a medium heat for a few minutes to soften. Make up the milk if using milk powder, by adding two teaspoons to 200ml water – or use ‘normal’ milk if preferred. Add to the onions and stir in well to remove any lumps. Pour in the water. Add the mackerel, broken...

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SPICED SPLIT PEA PASTA BAKE

This was my lunch for today – so simple that it’s barely a recipe but here we go! Basically, I cooked 100g of pasta, mixed it with half a portion of spiced split pea and lentil soup (http://agirlcalledjack.com/2014/01/28/spiced-split-pea-and-yoghurt-soup/) left over from Tuesdays lunch, grated a smudge of cheese over the top and shoved it under the grill for five minutes to melt the cheese and crisp the edges of the pasta up. Boom. Lunch. And a taste sensation, if I say so myself. Worth making the soup as a pasta sauce alone!! Jack Monroe. Twitter:...

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BANANA PANCAKES

What do you make for breakfast when you have bananas, eggs, milk and flour? Banana pancakes of course! Ingredients (made 6 good sized pancakes. 100g flour 100ml milk 1 egg 1 banana, or 2 if you want to go wild 2 tbsp oil Handful of sultanas – I’d normally add these but I don’t have any 🙁 Finely slice the bananas and – depending on their ripeness – either mash them with a fork or chop chop chop them into pieces. Add to a large mixing bowl. Add the flour, and a teaspoon of bicarbonate or baking powder if using plain flour. Add the egg and milk (and sultanas if you have them, sulk…) and mix together with a fork to form a smooth batter. Heat the oil in a frying pan and add a tablespoon of batter. Cook on a medium heat for a minute or two on each side. Repeat until all of the batter is used up. Serve in a heap with optional lemon, sugar, honey, warmed peanut butter – the choice is yours! Jack Monroe. Twitter:...

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