HOW MANY CALORIES FOR A FIVER?

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Last night I decided to work out the nutritional value of my Live Below The Line challenge. In previous years, I have felt in turn tired, lethargic, bloated, hungry and had carb spikes followed by huge crashes. My blood sugar is a bit bonkers at the best of times – I avoid lactose and too many unprocessed white carbs – […]

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SHOPPING AND PREP: LBL 2014

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Well, the Smalls went back to nursery this morning, so I dashed to the shops afterwards on an empty stomach, clutching my fiver for this year’s Live Below The Line challenge. I no longer live in Southend on Sea next to the big orange supermarket that was my lifeline when I was living on an excruciatingly tight (and often non […]

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MACKEREL WITH HOT & FAST RHUBARB

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Healthy, tasty and inexpensive, mackerel is one of my favourite fish. It’s sublime if you can get it really fresh, but it is, of course, widely available smoked, and pairs brilliantly with acidic fruit such as rhubarb (technically it’s a vegetable, but in the eyes of the US legal system, it’s also considered a fruit), which is happily coming into […]

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