Last night I decided to work out the nutritional value of my Live Below The Line challenge. In previous years, I have felt in turn tired, lethargic, bloated, hungry and had carb spikes followed by huge crashes. My blood sugar is a bit bonkers at the best of times – I avoid lactose and too many unprocessed white carbs – and have been tested for diabetes and hypoglycaemia several times since I was a teen, always returning ‘borderline’ with advice to ‘eat regularly and keep an eye on it’. Anyway… With this in mind – and also curiosity –...Read More
Month: April 2014
Well, the Smalls went back to nursery this morning, so I dashed to the shops afterwards on an empty stomach, clutching my fiver for this year’s Live Below The Line challenge. I no longer live in Southend on Sea next to the big orange supermarket that was my lifeline when I was living on an excruciatingly tight (and often non existent) budget. I now live in London, and my nearest large supermarket is a 20 minute walk away. I darted into the two supermarket shops closest to me, a Tesco Express and a Sainsburys Local – and found that...Read More
I’m taking the Live Below The Line challenge again this year; from 28th April to 2nd May I’ll living on £1 a day for 5 days, to raise money for Oxfam. No donated food, no sneaky spices from my store cupboard, battening down the hatches with just five £1 coins to spend for breakfast, lunch and dinner. I did it last year and raised a staggering £3,500 – and you can read about it here on my blog. I’ll be blogging about it this year too; the shop, the meals, the challenges, the low points and the triumphs. I...Read More
Healthy, tasty and inexpensive, mackerel is one of my favourite fish. It’s sublime if you can get it really fresh, but it is, of course, widely available smoked, and pairs brilliantly with acidic fruit such as rhubarb (technically it’s a vegetable, but in the eyes of the US legal system, it’s also considered a fruit), which is happily coming into season now. Try this quick compote for a speedy tasty lunch. (Serves 4) 95p per person 100g fresh rhubarb, sliced finely, 56p Dash of lime juice, 3p 2 tsp honey, 10p 1 fresh chilli or pinch of chilli flakes,...Read More
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