Author: Jack Monroe

After The Election: How To Do Something When Everything Feels Pointless And Awful

As last night’s election results flickered onto my television screen late last night and in the small hours of this morning, I started to recite Neil Kinnocks 1987 election night speech to myself out loud. I warn you that you will have pain, when healing and relief depend upon payment… I warn you that you will be cold, when fuel charges are used as a tax system that the rich don’t notice and the poor can’t afford… I warn you not to be ordinary. I warn you not to be young. I warn you not to fall ill. I...

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Turkey & Chickpea Burgers, 21p

This recipe makes a LOT of burgers. I use the chickpeas to pad them out and make them cheaper, and fling any leftovers on to a baking tray to open-freeze, bagging them up 24 hours later. They’re a handy standby for barbecue season, or for those evenings when you don’t fancy cooking from scratch. I used to make them for myself when I was working out a lot (a long time ago now!) as they’re packed with protein too. Makes 8–10 burgers from 21p each. This post is not sponsored; I provide links to the ingredients that I use...

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Bubbles and Squeaks, 9p

Traditionally a Monday mash-up of the Sunday roast, a comforting, easy bubble and squeak is something I have been making for years. It’s one of the first things I taught myself to cook and is still a firm favourite. If you don’t have a leftover Sunday roast lying about, here’s how to make it from scratch. I eat mine with a pile of mushrooms and some ketchup, but depending on your budget and preferences, you can serve bubble and squeak with sausages, or leftover roast and veg, or on its own as a lunch or snack. Makes 8 patties (2 per person) from 9p each. This post is not sponsored; I provide links to the ingredients that I use so you can see how I calculate my recipe costs, and I may earn a small commission if you click the links or purchase any ingredients. All prices correct at the time of printing and are subject to change. 1 vegetable stock cube, dissolved in 500ml boiling water, 3p 2 large potatoes or 1 tin of them, 20p (£1/1kg) 1 large carrot, 4p (43p/1kg) 2 tablespoons oil, plus extra to fry the patties, 3p (£1.10/1l) 1 onion, peeled, 5p (54p/1kg) ¼ of a cabbage or any greens, 16p (62p/500g) 1 egg, beaten, 16p 1 tablespoon flour, <1p (45p/1.5kg) First bring the vegetable stock to the boil in a medium-sized saucepan....

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Sneaky Sprouts, 15p

Brussels sprouts: you either love them or you hate them, but if your only experience of them is as a bland yet sulfurous accompaniment to your Christmas dinner, you should definitely give these a go. Sliced and pan-fried with cabbage and butter: this is how I smuggled them into my Small Boy when he was younger, and now he requests it as a side dish to a Sunday roast. Serves 4 as a side dish from 15p each. This post is not sponsored; I provide links to the ingredients that I use so you can see how I calculate my recipe costs, and I may earn a small commission if you click the links or purchase any ingredients. All prices correct at the time of printing and are subject to change. 200g Brussels sprouts, 38p (95p/500g) 30g butter or a splash of oil, 2p (£1.10/1l) 1 onion, 5p (54p/1kg) 4 fat cloves of garlic, 8p (69p/4 bulbs) ½ savoy cabbage or a handful of greens, 6p (62p/500g) salt and pepper, <1p a grating of nutmeg (optional) 50ml cream (optional) Slice or quarter the sprouts, discarding any tough outer leaves. Heat the butter or oil in a frying pan, toss in the sprouts and cook over a low heat. Peel and finely slice the onion and garlic, then add to the pan and stir well. Cook for 10 minutes to...

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Creamy Chestnut Risotto (WITH VEGAN OPTION), 82p

Chestnuts may seem like a bit of a la-di-dah ingredient, but if you can wait until after the Christmas season, you can often find them reduced in supermarkets and their outlet stores as they try to shift their stock to make way for the next seasonal celebration. My best bargain was found by my friend Caroline, who came to see me one morning with half a dozen packets of Merchant Gourmet chestnuts reduced from £2 down to 20p a packet – which would be unfair of me to price them as such in this recipe, but does make it...

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