Author: Jack Monroe

Spring Piggy, 33p

Spring Piggy, serves 4 for £1.34, or 34p each. This is an adaptation of a Nigella Lawson recipe for spring chicken, which was adapted in turn from a traditional rabbit recipe. That’s the thing about food, we all fiddle with it and tweak and make it posher or make it cheaper and add our own twists as we see fit. I didn’t have any chicken, but I did still have a generous hunk of that £1.09/670g bacon going begging, and a slightly pathetic half a savoy cabbage, so here’s what I did… (This post is not sponsored; I provide...

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Courgette & Mint Fritters

The humble courgette – you either love it or you hate it! However, courgettes are cheap and abundant in the summer months, and extremely versatile. These fritters are great as a standalone snack with a home made raita dip, or served with sausages and ketchup. Makes 4 chunky or 6 thin fritters: 1 large courgette a fistful of fresh mint a fistful of fresh coriander a fistful of fresh parsley 1 egg, beaten 2 heaped tablespoons plain flour 2 tablespoons oil 50g natural yoghurt Finely grate the courgette into a large mixing bowl. Chop the herbs and add around three-quarters to the courgette in the bowl, and set the rest aside for the yoghurt dip. Mix the beaten egg into the courgette and the herbs with a fork. Add a tablespoon of flour and mix until it has formed a batter. You may need to add a little more flour to make the batter thicker than a pancake batter. Ideally it will stick to the prongs of your fork but come loose with a shake. Heat the oil in a frying pan and dollop a level tablespoon of the batter in. Flatten with the back of a spoon and shape the edges quickly to form a rough circle. Repeat until you run out of space in the pan, with a small gap around each for ease of turning. You...

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Chickpea & Tomato Best Brunch Loaf

This loaf is a favourite weekend recipe of mine, which is easily adapted to personal tastes and what you have in the cupboard. Sometimes I like to thoroughly mash the chickpeas for a smoother bread, and sometimes I chuck them in whole for a knobbly, crunchy texture. Delicious toasted or grilled with butter, or bacon, or an egg, or all three… Makes 1 small loaf: 240g canned chickpeas (drained weight) 300g plain white flour, plus a little extra for kneading a 7g sachet of fast acting dried yeast a handful of chopped fresh rosemary zest and juice of half...

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Pasta Alla Genovese, 19p

Pasta Alla Genovese: Serves 2 adults at 19p per portion (or in my case, 1 adult, 1 small boy, and 1 next day lunchtime snack portion!) <; 100g spaghetti (8p: 40p for 500g) 50g fine green beans, trimmed and chopped into 1cm pieces (7p: £1.40/kg, frozen) 200g potatoes, cut into 2cm chunks (8p: 15p for 540g can) Handful of basil leaves (Free, growing on my window ledge!) Handful of mint leaves (Free, also growing on my window ledge!) Pinch of grated parmesan cheese to serve, 10g approx (9p, £2.30/200g) 1 small garlic clove, peeled and crushed (3p: 46p for...

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Moroccan Not-A-Tagine

This tagine uses my three staple spices – turmeric, cumin and paprika – to deliver a gorgeous sweet and spicy dinner. I made it for Xanthe Clay from the Daily Telegraph when she visited for an article called ‘My 49p Lunch With A Girl Called Jack’. In her words: ‘the food is very fine, and it’s also healthy’ – so what are you waiting for? I like to serve mine with couscous and rice, and green vegetables. Serves 4 (This post is not sponsored; I provide links to the ingredients that I use so you can see how I...

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