5 minute bread, 4p [VG/V/DF]

On Thursday morning, off school and recovering from surgery, my Small Boy announced he wanted ‘dippy bread’ for breakfast. Bread with something to dip it into, I surmised. Seems fair enough; who doesn’t enjoy dunking warm bread into something soft and viscous, and ramming it in their gob? I made a yoghurt dip and whipped the last nights leftover roasted […]

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Unicorn Slaw, 18p [VG/V/DF/GF]

This particular recipe doesn’t strictly fall within the ‘bootstrap’ range, owing to its use of ludicrously beautiful blue petals as a finishing touch, but if you’re willing to abandon them, then it’s a different – and simpler – prospect entirely. I try to keep the recipes on this blog to easily accessible ingredients for as many people as possible, but when I posted a photograph of this on Twitter and Instagram, I was inundated with requests for the recipe. Cornflower petals are admittedly a little specialist (once you’ve been cooking for a living for a few years, your shelves do acquire all sorts of oddments…) the more humble kitchen could replace them with chopped parsley or mint for a similar eye-popping colour contrast, without the hit to your wallets. Serves 4 as a side dish at 18p each – including the stupid and entirely unnecessary bright blue flowers A generous handful (100g) of cabbage, kale or spring greens, 14p+ (Sweetheart cabbage 70p/500g, Spring greens 85p/200g and kale £1.20/250g – take your pick!) 1 carrot, 5p (75p/1.5kg, Basics carrots) 1 onion, 9p (80p/1.5kg, Basics onions) 1 beetroot, fresh or pickled, 20p (Vac-packed 80p/250g, fresh £1.65/200g) 1 tbsp red or white wine vinegar, 3p (at a push, malt vin will do if you don’t keep the fancy stuff kicking about…), (£1.15/500ml, Sainsburys own) A few pinches of salt, <1p (40p/750g table salt) 1 tsp/4g sugar,<1p  (80p/1kg Fairtrade granulated white sugar) 4 tbsp […]

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Soffritto, 19p [VG/DF/V/GF]

For the last few months, I have been spying little jars of soffritto paste in the specialty foods aisles of various supermarkets. Snuggled next to such exoticisms as ancho chillies, dried porcini mushrooms, and other things that it is ‘nice to have but not essential’ (although Waitrose now feature artichoke hearts in their Essentials range, for the love of God!). […]

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Beetburgers, 18p [VG/V/DF/GF]

  I love the general enthusiasm that Veganuary generates across my social media (an annual challenge to try vegan for January), and this year with 40,000 people signing up and support from Stella McCartney and other fabulous animal lovers, the buzz created has been gorgeously warm and supportive. I am busy finishing my book at the moment – and thank you all […]

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Self-Love Stew [VG/V/DF/GF]

I cooked for myself last night. This is pretty good news, considering how blue I have been the last few days… Black dog came home, and cooking is the self-love I need but often the first thing it takes in its jaws. So I hereby christen this Self-Love Stew. I’ll reformat it into a proper recipe later on, with costings, […]

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Warm Chickpea Salad With Bacon And Olives, 47p [DF/GF]

Dear vegan and vegetarian readers, please do not despair. I haven’t gone back on myself and am not eating bacon; I have pledged to upload the contents of both of my cookbooks as a free resource to help people to cook on a budget in the wake of the news that the BBC will be removing recipes from its website. This means that a few non-veggie recipes may be appearing in your inboxes over the next few days, and I absolutely do not mean to cause anyone any offence or upset. I’m just trying to be helpful to people who will find these recipes useful in managing their household budget, or learning to cook. Anyway, this recipe is from my first book, A Girl Called Jack, and was born of the bottom of a jar of sliced olives, some scraps of cooking bacon and a tin of chickpeas lurking in the cupboard. Olives may seem like a luxurious ingredient, but at around 60p for a 185g jar they deliver a strong, punchy livener for pennies if used sparingly. Once opened, they keep in the fridge for a few weeks, and can be used to make a tapenade (a rough paste for dipping things in, smearing on toast, or tossing through – just finely chop or whizz with garlic, lemon and oil), or added to a tin of tomatoes with some chilli and a dash of vinegar for a rough take on spaghetti alla puttanesca. All hail […]

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Applesauce bread-cake (VG/V/DF), 9p

    This applesauce bread-that’s-a-bit-cakey is based on my original vegan banana bread recipe from my first cookbook, A Girl Called Jack. Photographs of that banana bread are sent to me on a near-daily basis, with an especial flurry at weekends, and I am delighted to receive them. It remains one of my favourite recipes, but every now and again a reader gets […]

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Gram flour pasta, 17p [V/DF/GF]

   As part of my ‘health binge’ that I’m currently embarking on after the carbtastic Live Below The Line challenge followed by scarcely and sleep and a lot of crap sandwiches to power through a General Election, I decided to experiment and see if I could make gluten free pasta. I’m not a fan of ‘gluten free’ flour, having used […]

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Pappa al Pomodoro, 32p [VG/V/DF]

I love a good tomato soup, and quite often with the humble tomato, simplicity is key. So imagine my delight, yesterday evening, idly leafing through the iconic River Café Cookbook (Rose Gray and Ruth Rogers), and finding a recipe for Pappa al Pomodoro. I’d never heard of it, but fell in love instantly – garlic, salt, herbs, tomatoes and a […]

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Minestrone Soup, 19p [VG/V/DF]

I often receive letters and emails from friends, family and readers asking for ideas for cheap lunches. Aside from the ubiquitous cheese sandwich or home made scone-muffin-type-thing and an apple, banana or pear, one of my favourite staple lunches for this time of year is A Good Hearty Soup. And nothing says hearty soup quite like one packed with pasta and beans and chunky vegetables! I’ve been making minestrone soup for so long, I’m amazed it didn’t make it into either of my books – but I guess I’d never taken the time to write the recipe down and think about it too much. It’s one of my staples for a leftover half can of beans or chopped tomatoes, a scraggy little carrot or half an onion in the bottom of the veg drawer, tired greens, and those little broken bits of pasta in the bottom of the bag, or odds and sods of pasta that aren’t quite enough to do anything with. I keep all the last few bits of pasta, and the broken bits, in a large jar, smashed to smithereens – perfect for tossing into soups like this one. Why buy specialty tiny pasta, when you can make your own?! Makes six mug-sized portions or four generous bowlfuls: 1 onion, 6p 2 fat cloves of garlic, 4p 1 carrot, 6p 1 tbsp oil (sunflower or vegetable), 3p 400g tin or carton of chopped tomatoes, 40p 600ml stock […]

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Penny Pizzas

I make penny pizzas as way of using up leftovers such as Mamma Jack’s Best Ever Chilli or Lentil Bolognese – but they are just as good topped with a dollop of tomato purée and some grated cheese. Or they are a good way to use up sliced mushy tomatoes that have passed their best and the dry ends of […]

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Garlic jam [VG/V/DF/GF]

This started out as a curious thought in the back of my head – I know garlic softens and sweetens the longer you cook it, so could I make garlic jam? I scribbled some notes based on what little I know about jam making, dug out an old onion marmalade recipe to use as a rough guide, and promptly forgot […]

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