Healthy | Tin Can Cook

Avgolemono Soup, 22p

by Jack Monroe | Nov 14, 2018 | Dairy Free, Entertaining, Healthy, Lunch, Recipes, Rice, Soups, Vegetarian | 0 |

Avgolemono is the soup of my childhood – my first memory is of being at my Aunty Helen’s house in...

Nigella’s Lentil & Chestnut Soup, 48p

by Jack Monroe | Oct 10, 2018 | Beans & Lentils, Blog, Christmas On A Bootstrap, Cook Shelf, Dairy Free, Healthy, Lunch, Recipes, Soups, Vegan, Vegan Recipes, Vegetarian | 0 |

This recipe is adapted from ‘How To Eat’ by Nigella Lawson, who in turn adapted it...

Carrot Fritters, 23p

by Jack Monroe | Oct 10, 2018 | Blog, Healthy, Kids, Lunch, Recipes, Vegetarian | 0 |

I love a fritter, especially as a cheeky, sneaky way to make veggies fun for the kids. What better...

Corn Muffins, 8p

by Jack Monroe | Oct 10, 2018 | Baking, Bread, Entertaining, Healthy, Lunch, Recipes, Snacks & Treats, Vegetarian | 0 |

Not quite cornbread in the traditional sense, these joyous little bursts of bready sweetness are...

Bean Goulash, 26p

by Jack Monroe | Oct 9, 2018 | Beans & Lentils, Dairy Free, Healthy, Lunch, Recipes, Vegan, Vegan Recipes, Vegetarian | 0 |

This recipe first appeared in my cookbook, A Girl Called Jack. I originally adapted this from a...

Turkey & Chickpea Burgers, 21p

by Jack Monroe | Oct 9, 2018 | Beans & Lentils, Dairy Free, Healthy, Kids, Lunch, Recipes | 0 |

This recipe makes a LOT of burgers. I use the chickpeas to pad them out and make them cheaper, and...

Kale Pesto, 12p

by Jack Monroe | Oct 8, 2018 | Blog, Dairy Free, Entertaining, Gluten Free, Guardian Food, Healthy, Lunch, Pasta, Recipes, Vegan, Vegan Recipes, Vegetarian | 0 |

I knocked together this kale pesto after I found a bag of dark green leafy goodness in the reduced...

Bubbles and Squeaks, 9p

by Jack Monroe | Oct 8, 2018 | Healthy, Lunch, Recipes, Spuds, Vegetarian | 0 |

Traditionally a Monday mash-up of the Sunday roast, a comforting, easy bubble and squeak is something I have been making for years. It’s one of the first things I taught myself to cook and is still a firm favourite. If you don’t...

Berry Bircher Pot, 24p

by Jack Monroe | Oct 8, 2018 | Breakfast, Dessert, Healthy, Kids, Lunch, Recipes, Snacks & Treats, Vegetarian | 0 |

I made this imitation of a breakfast pot I saw in a high-street coffee shop, then worked out that it had cost me a sixth of the price it was selling for on the high street! I included a seeds-and-fruit adornment in homage to the...

Special Cabbage (Sneaky Sprouts!), 15p

by Jack Monroe | Oct 7, 2018 | Christmas On A Bootstrap, Entertaining, Gluten Free, Healthy, Kids, Lunch, Recipes, Vegetarian | 0 |

Brussels sprouts: you either love them or you hate them, but if your only experience of them is as a bland yet sulfurous accompaniment to your Christmas dinner, you should definitely give these a go. Sliced and pan-fried with...

Shakshuka, 49p

by Jack Monroe | Oct 7, 2018 | Breakfast, Dairy Free, Entertaining, Healthy, Lunch, Recipes, Vegetarian | 0 |

I first had shakshuka the morning after a very heavy night before, with a friend who had come to rescue me from the vulgarities of my own hangover. He took me to a café, ordered me shakshuka, and watched, giggling to himself, as...

Peanut Butter Bread, 17p

by Jack Monroe | Oct 6, 2018 | Baking, Bread, Breakfast, Dessert, Healthy, Kids, Lunch, Recipes, Snacks & Treats, Vegetarian | 0 |

I’m a massive fan of the humble peanut butter – almost obsessive, in fact. I’ve smuggled it into a sauce for chicken, celebrated it in a frozen yoghurt, and paired it with jam for cutesy thumbprint cookies. Now it’s peanut...