All posts tagged: brown flour

Carrot Fritters, 23p [A Year In 120 Recipes]

I love a fritter, especially as a cheeky, sneaky way to make veggies fun for the kids. What better than something that small hands can pick up and dip into a sauce, then cram into little mouths? Frying veg with cheese isn’t an every-night-of-the-week option, but it’s certainly an enjoyable way to do your vegetables. I make a simple zingy lemon and yoghurt dip for the small ones, and stir cumin into mine as an afterthought. Serves 4, from 23p each. This post is not sponsored; I provide links to the ingredients that I use so you can see how I calculate my recipe costs, and I may earn a small commission if you click the links or purchase any ingredients. All prices correct at the time of printing and are subject to change. 4 large carrots, 17p (43p/1kg) 1 onion, 5p (54p/1kg) 1 egg, 15p (89p/6 medium free range) 2 rounded tablespoons flour, 1p (45p/1.5kg) 50g hard, strong cheese, 47p (£1.88/200g) salt and pepper oil for frying, 6p (£1.10/1l) First grate the carrots. Then, …

Tofu Shashlik, 51p [Cooking On A Bootstrap]

I ordered a rare takeaway last week, having spent 2 days gutting and cleaning my school-holidays-ravaged house from top to bottom, exhausted, and unwilling to mess up my kitchen having spent 17 hours in a pair of marigolds and mostly on my knees. They had a fairly decent range for us herbivores, but I found myself hankering after a shashlik. Shashlik is usually skewered meat cooked in spices before being blasted in a tandoori oven, and having neither a tandoori nor any inclination to nibble on a duck or a lamb, I started to ponder how I could make a reasonably authentic veggie version. Mushrooms were out, aubergine would probably be okay but not quite what I wanted, and then I landed on the reduced tofu in Tesco. Bingo. The tofu shashlik was born. I posted it on Twitter and hundreds of you asked for the recipe, so here it is. As usual, prices are based on Sainsbury’s Basics, but other supermarkets offer similar products at competitive prices. If you know of any real bargains, …