All posts tagged: full fat milk

Apple, Pear and Sultana Baked Oats, 29p

I love to start the week for my little family with slightly luxurious breakfasts when time permits, but I’m currently on a book deadline and have been at my desk since 0630 this morning. However, this pudding-for-breakfast takes mere seconds to assemble, and tastes like love, and goodness, and a comforting blast of warmth on a slightly chilly morning. Mrs J and Small Boy were delighted, and I took the remains of the tin back to my desk to nibble on as I worked. Although decadent tasting, these oats contain three of your five a day (two if sharing between three, because, maths) – not bad for the work of a moment!  To make it vegan, or dairy free, simply replace the milk with a plant-based milk of your choice. I can highly recommend Alpro Soya Vanilla for this – my son’s favourite! To make it gluten-free, swap the oats for gluten-free oats. Serves two or three, from 29p each. (I provide links to the ingredients that I use so you can see how I calculate …

Carrot Cake Overnight Oats, 26p [Tin Can Cook]

This is a brand new recipe from Tin Can Cook – 75 store cupboard recipes by Jack Monroe – which is available here, and there is a fundraiser to donate it to foodbanks here.   Overnight oats became something of a phenomenon a couple of years ago; the act of soaking porridge oats overnight in milk or yoghurt with a topping of choice. I like my breakfasts to resemble desserts as often as possible, so I started to play with classic cake combinations to make this healthy start a little more appetising. This version, although it tastes decadent, contains two of your five-a-day, and is very simple to throw together. Tinned carrots work better than fresh here, as their softness makes them easier to blend.   Serves 2 from 26p each.  (This post is not sponsored; I provide links to the ingredients that I use so you can see how I calculate my recipe costs, and I may earn a small commission if you click the links or purchase any ingredients.)   300g tinned carrots, …

Cinnamon Biscoff Donuts, 14p

  I very rarely advocate the use of specialist equipment in my recipes, even less so something that was purchased in a flight of fancy in an evening of late night internet browsing, but dear reader, I can assure you that you won’t regret this one. My Small Boy and I have recently acquired a terrible midweek habit of popping into the shop near the train station on the way home from school to kill a little time, and emerging with a bag of donuts. Like all good traditions, I’m not sure how or when it started, but ‘the weekly donut’ is now a part of my parenting style, and try as I might, I cannot bring myself to discontinue it. And so, for want of some self control or an ounce of discipline, I have made it my mission to make our own, on a flight of fancy that I will start with standard donuts and work my way back to healthier ones once I’ve mastered them. So here we are; me standing in …