All posts tagged: gluten free flour

Gluten-Free Berry Buckwheat Pancakes, 33p

I made the batter for these last night after finding a bag of buckwheat flour in Holland and Barrett for half price. I asked Twitter for a decent soft honey-oat style buckwheat bread recipe for it, and was overwhelmed with responses telling me to make buckwheat pancakes instead. Curious, and on the cusp of Shrove Tuesday, I decided to give it a go. In for a penny, in for a pound, I went for a full gluten free pancake recipe, as the only one missing from my extensive pancake repetoire – and these were such a success, I am now making up an entire 2 litre Kilner jar of the dry ingredients, with dried berries in, for instant pancakes whenever we fancy them. Oh dear me, these were DELICIOUS. Buckwheat isn’t actually a grain – it’s from the same plant family as rhubarb, so ideal for gluten-free baking. (I’m not gluten-free, but my Mum is, and many of my readers are, so I do develop gf and coeliac-friendly recipes from time to time.) If you …

Frying-Pan-Pizza, 14p

As part of my ‘health binge’ I am currently indulging in, I bought a bag of gram flour from the supermarket. At £1.30 for a kilo (brand: KTC, widely available at major supermarkets), it’s not as cheap as Basics flour, but it is gluten free and very versatile, or so I’m told. I used to shuffle past it in the supermarket, eyeballing it, wondering what could be done with it other than bind my bhaji, so to speak.  And then I took the plunge. And got some. And brought it home. Yesterday I used it as the binder and coating on my new kidney bean and peanut butter burgers, for an extra smidge of protein, and just to get the bag down and open and into my consciousness. You might be seeing a lot of gram flour recipes over the next couple of weeks, but that’s a good thing – it completely goes against my cooking philosophy to ask my readers to buy one specific ingredient for one recipe and never use it in anything …