All posts tagged: lime

Vegan ‘Chicken’ Soup, 28p [from ‘Veganish’]

This soup is as close to a chicken soup as any vegetarian or vegan one could possibly come, in my humble opinion, and it is made with some surprising ingredients! The star of the show is the stock; a must for the base of any good soup recipe. I used Osem chicken stock, which I got from my local Tesco Express – sources tell me they are 2 for a fiver there are the moment, for seriously large tubs of the stuff, so if you like the sound of it, now would be a good time to stock up! I originally wanted to make this soup with butter beans, for Mrs J, who requested them, but I left the pan unattended this morning and burned them to a smoky pungent crisp, so found myself rummaging in the cupboard looking for a replacement. Behold, the baked bean, thoroughly rinsed of all its sticky orange sauce, and a worthy, and impossible-to-detect, substitute. And half the price, too. I added freshly picked chard from my garden (I keep …

Greek Avgolemono Egg and Lemon Soup, 22p [A Girl Called Jack]

Avgolemono is the soup of my childhood – my first memory is of being at my Aunty Helen’s house in Plymouth in the summer holidays, tucking into bowls of this soup after the long drive there. My father made Avgolemono Soup at home, as did my mother, and we often had a pot of it sitting on the back of the stove. For years I asked for the recipe and they would always smile and tell me that it was a secret. They will read this and shake their heads, as this is probably not their recipe, but it is taken from a book given to me by my grandmother – The Cypriots at Table – and has served me well over the past few years. My parents’ Avgolemono always came with scraps of chicken floating in it, whereas Aunty Helen’s did not. Some Greek restaurants add parsley to it, but I believe that is more for prettiness than taste. Simple, honest food is sometimes the best of all. These quantities make enough for 2 …

Kale Pesto, 12p [A Year In 120 Recipes]

I knocked together this kale pesto after I found a bag of dark green leafy goodness in the reduced chiller in the supermarket, blitzed it in the blender with some other bits and blogged about it, and was inundated with kale chips and in-jokes from friends for months afterwards, including a full-page monstering in the Daily Mail by that bastion of healthy living, Richard Littlejohn, who claimed that ‘poor people don’t eat pasta, they eat spaghetti from tins’. Far be it from me to point out that spaghetti in tins is actually pasta, not to mention that kale was originally grown as cattle food, and that people in all sorts of circumstances do actually eat their greens! So if you fancy a side order of controversy with your lunch, fling this lot into a blender and feel suitably mollified that you might be doing something cheap and healthy, and irritating the Daily Mail in the process. Makes 12 portions from 12p each . This post is not sponsored; I provide links to the ingredients that …

Black Bean Tarkari, 38p [Cooking On A Bootstrap]

This recipe was, in part, inspired by a tarkari dish on the menu of my local Nepalese takeaway, Yak and Yeti. I had moved back to Southend from the dizzy heights of the busy big City, finished lugging several car-boots of boxes up two flights of stairs, and before I knew it, it was late and I was hungry. Rather than locate the box with the kitchen equipment in, I picked up a pile of the take-away menus that litter the hallways of a vacant home, and rifled through. Yak and Yeti caught my eye, if only for the name, and a curiosity about Nepalese cuisine. I made it myself some months later, substituting their chicken with my own tin of black beans, and it was a triumph. The original recipe uses mango, but mine uses tinned peaches, as they are cheaper. For the real deal, sling a sliced mango in, too, but I’ve had both and they are equally splendid. SERVES 3 from 38p each . This post is not sponsored; I provide links …

Chickpea & Tomato Brunch Loaf, 16p [A Girl Called Jack]

This loaf first appeared in my first cookbook, A Girl Called Jack, and is a favourite weekend recipe of mine. It was based on a similar loaf from Economy Gastronomy, by Allegra McEvedy and Paul Merrett, using mashed chickpeas and sun dried tomatoes, but mine is, as ever, the more austere version. It is delightfully accidentally vegan, and robust enough for toasting, serving with a pile of grilled tomatoes or some kind of roasted red pepper dip. If you don’t finish it before it goes stale, the breadcrumbs make an excellent topping for a simple pasta dish, too. Makes 1 decent sized loaf, to serve 6 from 16p each. This post is not sponsored; I provide links to the ingredients that I use so you can see how I calculate my recipe costs, and I may earn a small commission if you click the links and make a purchase. All prices correct at the time of printing and are subject to change. 400g carton of chickpeas, 40p 1 tbsp oil, 2p (£1.10/1l) A pinch of …

Beet Hummus, 21p [A Year In 120 Recipes]

This beet hummus is a cheery addition to packed lunches, salads, snacks, and more. I like to make it for parties and get-togethers, mostly for the pop of colour it adds to the table, but also because it’s pretty delicious. I use chickpeas, but any white beans would do – although that wouldn’t strictly be a hummus, but I’m not pedantic about that kind of thing. Serves 4 from 21p each. This post is not sponsored; I provide links to the ingredients that I use so you can see how I calculate my recipe costs, and I may earn a small commission if you click the links or purchase any ingredients. All prices correct at the time of printing and are subject to change. 150g cooked beetroot, 31p 400g tinned chickpeas, drained and rinsed, 40p 2 fat garlic cloves, roughly chopped, 4p (69p/4 bulbs) 1 tbsp seeds, optional 1 tbsp lemon juice, 3p (£1/500ml) a pinch of salt, <1p 3 tbsp oil, 5p (£1.10/1l) This is super simple to make. Gently open the beets, taking …

Love Soup, 23p [A Girl Called Jack]

There are many different recipes entitled Love Soup – I’ve seen some rich chicken soup recipes, some with heady garlic and some deep red tomato soup ones. By chance, the ingredients for this were what I had kicking around in the fridge one Valentine’s Day, so this warming carrot, ginger and onion soup is mine. Nothing says ‘I love you’ quite like sweet roasted vegetables, blended into a home-made silky soft soup. Especially if you’re making it for yourself. Serves 2 from 23p each. This post is not sponsored; I provide links to the ingredients that I use so you can see how I calculate my recipe costs, and I may earn a small commission if you click the links or purchase any ingredients. All prices correct at the time of printing and are subject to change.     3 tbsp cooking oil, 4p (£2.98/3litres) 1 tbsp lemon juice, 2p (39p/250ml)   2 cloves of garlic, 3p (50p/3 bulbs) A small piece of fresh ginger, to taste, 3p (£1.50/500g) A fistful of fresh coriander or …

Sardine Rillettes, 25p [A Year In 120 Recipes]

It’s pronounced ‘Ree-yett’, and no, I didn’t know that either, having only ever seen it written down. The first time I heard the word out loud, I was having dinner at the cookery writer Xanthe Clay’s house in 2014 some time, and she produced a home made jar of rabbit rillettes. I gobbled half the jar, and still haven’t got around to procuring the recipe from her. For the uninitiated, rillettes is a chunky rough pâté, served a little cooler than room temperature and best smeared on warm toast. I couldn’t do Xanthe’s rabbit rillettes justice in a reconstruction, so here’s a sardine one, all of my own. Serves 4, from 25p each. This post is not sponsored; I provide links to the ingredients that I use so you can see how I calculate my recipe costs, and I may earn a small commission if you click the links or purchase any ingredients. All prices correct at the time of printing and are subject to change. 1 small onion, 5p (54p/1kg) 2 x 100g tins …

Apple & Cinnamon Loaf Cake, 15p [A Girl Called Jack]

This recipe started off as muffins that I made at school many years ago, and eventually became a warm, sweet, moist loaf cake. It’s quite soft due to the quantity of apples used, lending it a crumbly texture that makes it delicious to eat in a bowl with custard or natural yoghurt. It firms up by the next day – that is, if there’s any left! Serves 6, from 15p each. This post is not sponsored; I provide links to the ingredients that I use so you can see how I calculate my recipe costs, and I may earn a small commission if you click the links or purchase any ingredients. All prices correct at the time of printing and are subject to change. 3 small apples, cored, 22p zest and juice of ½ a lemon or 1 tablespoon bottled lemon juice, 3p 100g butter or baking block, plus extra to grease the tin, 11p 100g sugar, 7p 2 eggs (or 2 tbsp applesauce, to make it vegan), 30p a generous handful of sultanas, 9p …

Cannellini, Cider & Garlic Risotto, 29p [Tin Can Cook]

I did not mean to make this. I did not imagine it, did not plan it, did not conceive of it in advance. I wandered into my kitchen one midday in May with friends to feed, and myself, and pottered absently at the stove throwing whatever came to hand into my, wide, shallow pan. I very rarely cook with onions these days, as any great quantity of them upsets my stomach – such are the perks of growing older with a compromised immune system and a body that seems to find a new failing on a near-weekly basis – but I inexplicably find myself still with half a fridge drawer of them, red and white and peeling at the edges, and so I shrug and accept the consequences. A tin of cannellini beans at eye level, a bag of basic rice so old by now that when I bought it that it has cost 45p, 65p and now 45p again before I have reached the bottom. I want comfort, soft and creamy, but subtle and …

Lentil & Spinach Daal, 37p

So, if you’ve made the Beetroot, Feta and Lentil salad that I kicked off my Guardian recipe column with – or you have some lentils and spinach still kicking about, here’s a recipe for a quick warming winter dinner. It’s easy and filling – I love mine with pitta breads dunked in… Serves two at 37p each. This post is not sponsored; I provide links to the ingredients that I use so you can see how I calculate my recipe costs, and I may earn a small commission if you click the links and make a purchase. 1 onion, 5p (54p/1kg) 1 red chilli or pinch of dried flakes, 1p (£1.15/100g) 1 tbsp oil, 2p (£1.10/1l) 2 tsp cumin or turmeric, or a tsp each if you have them, 3p (£1.15/100g) 100g red split lentils, 18p (£1.80/kg) 1 stock cube, 3p  200ml water 200ml natural yoghurt, 16p (80p/1kg) 130g spinach, 22p (£1.50/900g) 1 tbsp lemon juice, 3p First, peel and finely slice the onion, and finely chop the chilli, and add to a large frying pan …

Tinned Fishcakes, 17p [Cooking On A Bootstrap]

A couple of years ago, I was later asked to do a stint on a BBC programme, Inside The Factory, on tinned food , and went for the day to a four-star hotel to play head chef to unsuspecting diners, who believed they were trying out the upmarket hotel’s new menu. This was their starter, and they all enthusiastically loved it, even when the ‘big reveal’ at the end proved that it had been made with value range tinned potatoes and a 40p tin of sardines. At the time of filming, these fishcakes worked out at 17p per head – prices change all the time, of course , but they remain a nifty, inexpensive, filling little number. And good enough for a roomful of self-styled food connoisseurs, too. (I’m currently trialling a partnership program with the budget supermarkets that I shop in for my recipes. If you click the links in the recipes I may earn a small commission, but don’t just click for the sake of it as they’re wise to that! As ever, …

Lettuce, Pea & Lemon Risotto by Jack Monroe

Risotto with Peas, Lettuce & Lemon, 16p

The idea of putting cold lettuce leaves into a warm dish may seem an unusual one, but it is one of my new favourite things. The idea is definitely not a revolutionary one; gently wilted lettuce has topped slick hot burgers for a hundred years or thereabouts, so there must be something in it. I found a bag of lettuce for 10p at my local Tesco Express, and have been folding it into everything ever since, much to the chagrin of my bunnies, who usually get to nibble on the bargains, but what they don’t know shan’t hurt them. If the idea really makes you shudder, then use a hardier leaf for this recipe, like spinach, chard or cabbage, but I promise you, the fresh, still-slightly-crisp surprise of a lettuce leaf in a creamy-soft risotto is a truly delightful one. Serves 4 at 16p each 300g basic rice, 14p (45p/1kg, Smartprice at Asda) 1 tbsp oil or butter, 1p (97p/1l, Asda) 2 tbsp white wine, if you have it, 12p (£2.98/750ml Fre Chardonnay, Asda) 750ml …

Pumble, 20p

This cheeky little number is a cross between a pie and a crumble, a hot sweet pile of stewed fruits beneath a crumbly puff pastry topping. I admit to approaching my pies with borderline religious fervour; that is, in order to qualify as a pie, it must have a base and walls and a lid. This does not meet my high pie standards, but it is undeniably adorable in itself, and so the Pumble was born. You can use any kind of fruit here – I have made both an apple and a banoffee version – and am dreaming of a zesty tinned peach and mandarin version with a smattering of lime juice, too. The Pumble is a simple first recipe for children, too, who may be curious about helping in the kitchen. Serves 4-6 from 20p each. Prices at Asda and checked online at time of writing. 500g pears (tinned or fresh), 70p (70p/500g mixed size, Farm Stores at Asda) 2 tbsp sugar, 1p (64p/1kg, Silver Spoon at Asda) 1/2 tsp cinnamon or mixed …

Butter Bean & Cider Cassoulet, 35p

This soft, creamy cassoulet is a can of beans at its finest; simmered until gently collapsing, bolstered by rich, slow-cooked flavour. In a nod to the traditional French version, I have added a smattering of paprika in place of the traditional bacon pieces for a similar smoky flavour. Leftovers can be frozen, and it makes a tremendous pie filling. (This post is not sponsored; I provide links to the ingredients that I use so you can see how I calculate my recipe costs, and I may earn a small commission if you click the links and make a purchase.) Serves 4-6 from 35p each 1 whole head of garlic, 15p (30p/2 bulbs, Sainsburys Basics) 2 large onions, 18p (90p/1.5kg, Sainsburys Basics) 4 large carrots, 18p (45p/1kg, Sainsburys Basics) 1 tbsp oil, 1p (£3/3l vegetable or sunflower oil) a generous pinch of dried thyme, <1p (80p/100g, Natco or KTC brand) 400g tin of cannelini or haricot or borlotti beans (baked beans with the sauce thoroughly rinsed off work just as well), 55p 400g tin of butter …