All posts tagged: lunch

Pangrattato Al Pomodoro, 31p [VEGAN]

Firstly, a confession. This recipe is a twist on an Italian classic, Pappa al Pomodoro, which is essentially a bread-crust and tomato soup, with olive oil, salt and pepper, and sometimes garlic and basil or rosemary, depending on whose recipe you consider to be sacred. This version eschews the traditional, using dried stuffing crumbs to replace the bread and herbs. But Stuffing Crumb And Tomato Puree Soup didn’t seem like a particularly appetising recipe name, so I translated it into Italian as a nod to the original. Serves 1, from 31p, (This post contains affiliate links – I may earn a small commission if you click the links or purchase any products.) First peel and finely slice your onion, and set to one side for a moment. Measure the oil into a heavy-bottomed saucepan, preferably a non-stick one, and warm it for a moment on a medium heat before adding the onion. Season with a little black pepper, and cook for 3-4 minutes, until starting to soften. Quarter your tomatoes and add those too – when …

Salad-Bag Pesto, 13p

Bagged salad is one of the most wasted foods in Britain, with over half of it ending up in landfill. I have had this recipe in mind since my first cookbook, A Girl Called Jack, and although it is something I make for myself on a regular basis, absorbed into my household as a common staple, it has never been committed to paper (nor screen) until now. Bags of salad can be expensive to buy full price, but can often be found in the reduced chiller at the supermarket, which is where I nabbed the first one I ever made this with. (I have priced it as a regular bag of salad to hold off the stampede to my local cornershop supermarket; it’s a long way to come for a half price half wilted bag of leaves!) I like using salad leaves for pesto for variety, too, the peppery tang of rocket, the pop of colour from a beetroot leaf or baby chard, the sweet crunch of a tiny piece of spinach – and as …

Crumpets, 6p [from ‘Veganish’]

I very rarely advocate the use of specialist equipment in my recipes, but there is simply no way to make a crumpet without the use of an egg poaching ring. I retired mine when I went vegan, and had to properly search through my kitchen to find them again, but it was worth it. I picked mine up for £1 from a well known hardware and home store, and they have lasted a good few years so far, so I consider them a worthy investment. You could make a giant crumpet in a frying pan, I suppose, but it would be mighty ambitious. They take a little practise and patience, both of which I sorely lack, and I spent an entire day perfecting this recipe, which is virtually unheard of in my slapdash, quickfire kitchen, so enjoy them. There is an ongoing debate about whether they are best eaten for dinner, supper, breakfast, lunch, or tea – let me know when you have yours in the comments below! (This post is not sponsored; I provide …

Cheeky Corn Fritters, 20p [Tin Can Cook]

This is a brand new recipe from Tin Can Cook – 75 store cupboard recipes by Jack Monroe – which is available here, and there is a fundraiser to donate it to foodbanks here. A good corn fritter recipe is an excellent thing to have up your sleeve, for breakfast, brunch, or making a meal out of a tin of corn. This is as good a recipe as any, and once you know how to do it, you’ll never be short of a speedy, filling brunch recipe. Serves 2–4, depending on appetite, from 20p each. (This post is not sponsored; I provide links to the ingredients that I use so you can see how I calculate my recipe costs, and I may earn a small commission if you click the links and make a purchase.) 1 small onion, finely chopped, 9p 75g self-raising flour, 2p ⅛ tsp cayenne pepper or ¼ tsp chilli powder, 1p a little salt and pepper 300g tinned sweetcorn, drained, 35p 2 eggs, 28p 2 tbsp milk or water 2 tbsp cooking …

Marmite on Marmite tast, home made bread recipe by Jack Monroe in partnership with Marmite

Marmite Bread, 8p

I love Marmite on toast as a simple, quick and healthy breakfast, but my mischievous mind is always stretching possibilities and pondering, and for a while I had been wondering whether I could make Marmite *in* toast instead. This recipe is not for the faint hearted – I use a LOT of the sticky black stuff, so you may wish to temper it slightly – but it has quickly won a place in the heart of my kitchen; for breakfast, spread with butter or peanut butter, or dunked into tomato soup, or with a little cheese melted on top… Makes 1 decent sized loaf to serve 8 from 8p each. This post is not sponsored; I provide links to the ingredients that I use so you can see how I calculate my recipe costs, and I may earn a small commission if you click the links or purchase any ingredients. All prices correct at the time of printing and are subject to change. 50g Marmite, 40p (£2/250g) 400ml warm water 500g plain flour, 15p (45p/1.5kg) 2 …

Spicy Snack Peas, 61p [Cooking On A Bootstrap]

These are an excellent snack for afternoon movies, buffet lunches (that sound a lot grander than they are, which is usually knocked-together toot from the fridge), and to top curries and stews with; I first made them as part of a taste test for a well-known high street restaurant chain. They didn’t make them onto their menu, which is good news really, as it means I can share them with you all here. I make these regularly at home, varying the spices, and the trick is to cook them until they are really properly crisp. From 61p per batch. This post is not sponsored; I provide links to the ingredients that I use so you can see how I calculate my recipe costs, and I may earn a small commission if you click the links or purchase any ingredients. All prices correct at the time of printing and are subject to change. 400g tin of chickpeas, 40p 100ml oil, 11p (£1.10/l) 1/2 tbsp salt, <1p 1 tbsp smoked paprika, 4p 1 tbsp sugar, <1p 1 …

Toad In The Hole, 18p

A comforting classic that can be made easily with vegetarian sausages, if you like. My Small Boy loves this for his dinner, and so did I when I was his age! And now he makes it himself 🙂 Serves 4-6 from 18p each. (This post is not sponsored; I may earn a small commission if you click the links and purchase any products.) 25g butter or 2 tbsp cooking oil, 3p (£1.10/1l) 400g sausages, 70p (£1.19/681g) 100g plain flour, 3p (45p/1.5kg) pinch of salt, <1p 1 egg, 15p (89p/6 free range) 300ml milk, 17p (55p/1l) First grab a roasting dish, around 10 inches by 12 inches, or a deep round cake tin will do the same job. Pop the butter or oil, and sausages, into the tin. Cook at 200C for around 10 minutes, giving the tin a jostle halfway through to make sure they cook evenly. While the sausages are cooking, get a mixing bowl. Add the flour, salt and the egg, and half the milk. Beat them together to form a smooth batter. …

Chickpea & Tomato Brunch Loaf, 16p [A Girl Called Jack]

This loaf first appeared in my first cookbook, A Girl Called Jack, and is a favourite weekend recipe of mine. It was based on a similar loaf from Economy Gastronomy, by Allegra McEvedy and Paul Merrett, using mashed chickpeas and sun dried tomatoes, but mine is, as ever, the more austere version. It is delightfully accidentally vegan, and robust enough for toasting, serving with a pile of grilled tomatoes or some kind of roasted red pepper dip. If you don’t finish it before it goes stale, the breadcrumbs make an excellent topping for a simple pasta dish, too. Makes 1 decent sized loaf, to serve 6 from 16p each. This post is not sponsored; I provide links to the ingredients that I use so you can see how I calculate my recipe costs, and I may earn a small commission if you click the links and make a purchase. All prices correct at the time of printing and are subject to change. 400g carton of chickpeas, 40p 1 tbsp oil, 2p (£1.10/1l) A pinch of …

Spinach, Lentil & Lemon Soup, 34p [Cook For Syria]

This easy, comforting spinach and lentil soup was inspired by a recipe in Saha, by Greg and Lucy Malouf. I made it a few times as a quick late-night supper, before I lost the notebook with the details in one of my many house moves. For a long while, as a single mum on benefits, I all but lived out of a pile of boxes as I ran from rent arrears to damp and mould to a single mattress on a floor in a shared house, and a lot of pieces of paper – and nerve endings – got lost along the way. Here’s what I remember of it, in happier times these days, with a few blanks filled in. Homely, comforting and filling, it can also be made with tinned lentils and frozen spinach for the ultimate easy, inexpensive lunch or dinner. (This post is not sponsored; I provide links to the ingredients that I use so you can see how I calculate my recipe costs, and I may earn a small commission if …

Dollar Pancakes, 6p [A Year In 120 Recipes]

In case you ever find yourself wanting pancakes, but not having any eggs in the house (or bananas, or chia seeds, or flax seeds, or vegan egg replacer), here’s a cheeky cheaty recipe – because some things are just too good to keep to yourself. Serves 4-6, depending on appetite, from 6p each 150g plain flour, 7p  (65p/1.5kg, Sainsburys Basics) 2 tbsp cornflour, 5p (£1.30/500g, Sainsburys) 1 tsp baking powder, 4p (90p/100g, Sainsburys) A pinch of salt (optional), <1p (45p/750g, Sainsburys Basics) 2 tbsp sugar, 1p (80p/1kg, Sainsburys) 150ml milk (I use soy for vegan pancakes), 14p (90p/1 litre, Sainsburys) 2 tbsp water 2 tbsp oil, 3p (£3/3 litres vegetable or sunflower oil, Sainsburys) Weigh the flour and measure the cornflour into a large mixing bowl, add the baking powder, salt (if using) and sugar, and mix well to evenly distribute throughout the mixture. Make a well in the middle of the dry ingredients (a rough hole, nothing too precise or technical) and pour in most of the milk and water, and the butter or …

Applesauce Pancakes, 17p [from ‘Veganish’]

Pancakes became something of a tradition in my household when Small Boy started school; our lazy days of laconic love-ins giving way to 6am alarm calls, nervous breakdowns in the morning about where the blinking hell the latest school jumper could possibly be, finding every left shoe in the house and not a single right one. Weekend breakfasts became a snapshot of togetherness, long lazy breakfasts rolling into lunches, often eaten in bed, with newspapers for me and a comic book for him. Saturdays are pancake days, and no two weeks are the same – and this is one of our favourites. Serves 4 at 17p each 270g plain or self raising flour, 12p (65p/1.5kg, Basics flour) 4 tbsp sugar (80p/1kg, Fairtrade white sugar) 2 tsp baking powder,4p (90p/160g) 4 tbsp apple sauce,20p (60p/jar) A pinch of salt, <1p (45p/750g basics table salt) ½ tsp cinnamon or mixed spice (80p/100g, KTC or Natco brand) 2 tbsp oil, 3p (£3/3l sunflower or vegetable oil) 260ml soya milk or equivalent, 23p (almond, coconut and oat milk all …

Tomatoey Baba Ghanoush, 30p [A Girl Called Jack]

Baba Ghanoush is a popular Middle Eastern dish, often served as a dip with flatbreads or pitta. I sometimes add cooked chickpeas to mine for a simple, flavoursome supper, or toss it through pasta with fresh mint for an easy lunch. I highly recommend cooking the aubergines over an open flame for a deep, smoky intensity – I hold mine over a medium gas hob with a pair of barbecue tongs and my sleeves rolled up – although charring under the grill is nearly as good. For the accompanying toasted pittas, slice pitta breads through the middle then cut into triangles, brush with a little oil and pop under the grill for 4 to 5 minutes until crispy. This recipe first appeared in my cookbook, A Girl Called Jack. (This post is not sponsored; I provide links to the ingredients that I use so you can see how I calculate my recipe costs, and I may earn a small commission if you click the links and make a purchase.) Serves 4 as a snack at …

Don’t Throw That Away! An A-Z of leftovers, tired veg, etc and what to do with them.

This piece started after an article in the Independent about the top 10 foods that we apparently throw away in the UK. I took to Twitter to ask people what usually ended up in their bin, and then spent a whole day and night answering hundreds of queries – some of them came up a lot, like bread and mushrooms, and some were rather more surprising, like ‘half a jar of caviar’ (not a problem I can say I have ever had, but I am here to help, and inverse snobbery is as ghastly as the original kind so please, resist the urge.) I have compiled them all here as an A-Z, and will keep this list going, and add to it regularly, as a handy reference point – so keep checking back! And add your own tips at the bottom, our ‘hive mind’ is a much better thing than my admittedly limited experience!! Also remember you can always use the search bar on the blog to find recipe ideas too, for that stray carrot, …

Carrot Ribbon Pasta, 30p

This recipe was one of my favourite, simple ones from my first cookbook, A Girl Called Jack. Originally borne of a way to use up a bulk-buy bag of carrots (in the days before the guinea pig!), and to make veg exciting for a then two-year-old boy, it’s a simple, bright staple in my home today. In fact, I’ve just had it for my lunch. It’s beautiful, simple and delightful, and can be enjoyed all year round. Use whatever herbs you have to hand for the green sauce, I usually like basil or parsley in this one, but the Chief Herb Buyer in our house accidentally bought a ton of dill last week for a cooking project, and I’m reluctant to buy anything else until I’ve made a dent in the dill mountain in the fridge. Turns out it’s really yummy with dill, but if you don’t have it in or won’t use it in a week or two, don’t buy it specially – stick to a failsafe herb that’s easier to use up, like …

Courgette & Mint Fritters [A Girl Called Jack]

The humble courgette – you either love it or you hate it! However, courgettes are cheap and abundant in the summer months, and extremely versatile. These fritters are great as a standalone snack with a home made raita dip, or served with sausages and ketchup. Makes 4 chunky or 6 thin fritters: 1 large courgette a fistful of fresh mint a fistful of fresh coriander a fistful of fresh parsley 1 egg, beaten 2 heaped tablespoons plain flour 2 tablespoons oil 50g natural yoghurt Finely grate the courgette into a large mixing bowl. Chop the herbs and add around three-quarters to the courgette in the bowl, and set the rest aside for the yoghurt dip. Mix the beaten egg into the courgette and the herbs with a fork. Add a tablespoon of flour and mix until it has formed a batter. You may need to add a little more flour to make the batter thicker than a pancake batter. Ideally it will stick to the prongs of your fork but come loose with a shake. …