This tomato sauce is exactly what its name says – a wonderfully versatile sauce for all occasions. I make a large batch and freeze it in small jars or ice cube trays to use as the base for pasta sauces, soups, stews, or anything that could do with a bit of pepping up. It stands alone as a pretty decent […]
This is my favourite curry, my go-to, easy but perfect comfort food. I used to make it with turkey, but any protein source will do – so feel free to chuck a fistful of whatever you fancy in with the onions if you want to bulk it out or extend it. Serves 2 for dinner, with leftovers for a light […]
The idea of putting bread in stew is one that dates back hundreds of years, to a medieval broth known as ‘caudle’. It is both a use-up for stale bread, or crusts cut off for fussy children, and adds both texture and thickness to a liquid broth. This soup is hearty, wholesome and delicious – made in a grey January […]
This hot spicy little number is a favourite in my household for dealing with the dreaded cold and flu, or when feeling a little rundown. The combination of garlic, ginger, chilli, tomatoes and a kick of citrus is a feisty relief for the symptoms of even the most grim winter germs. I make a double batch of the paste and […]
This beautiful, bold, soup is full of goodness and vitamins and vitality, and reminds me of a gentle, grandmotherly hug. It’s a brightening tonic, a perky pick-me-up, and a simple sushine injection for a hangover or a cold or a bluesy day. You can blend it all together for a more substantial meal, but here I have strained it for […]
This delicious ham casserole is adapted from a favourite old recipe of mine – where I would boil the ham joint whole to make a stock, before shredding it into the casserole. This faster version is no compromise, making a delicious hearty dinner in less than half the time. For an extra special twist, serve with crusty bread topped with […]
The star of the show in this paella is the simple coloured rice, cooked al dente, accentuated with bright red tomatoes and little green peas. This recipe is delicious on its own, or can be used as a base. Feel free to add chopped peppers, seasonal vegetables, any meat or fish of your choice, a glass of white wine, a […]
This burger is where the media storm began, and dubbed ‘the 9p burger’ because of the low cost of the ingredients used to make it, it’s one of my most popular recipes. A can of value range red kidney beans is a cheap but excellent source of protein and I built a lot of my early cooking around it, and […]
I woke up this morning craving a carrot soup – it’s all rock and roll round here these days. I’m a bit snuffly around the edges at the moment, sore throat and generally feeling a bit sorry for myself, and still limping around tragically on a still-broken left foot. This may be the most self-pitying recipe introduction to date. But […]
Serves around 4, depending on appetite. 150g dried red lentils 4 fat cloves of garlic 1 large white or red onion 1 tsp cumin (seeds or ground) 1/2 tsp turmeric 1 red chilli (the general rule is the smaller they are, the hotter they are) or pinch of the dried stuff A grating of fresh ginger or pinch of dried […]
One of my favourite restaurants in Southend specialises in Keralan cuisine – and when I couldn’t afford it but really wanted a rich, spicy curry, I decided to make my own version. Aubergines are comparitively expensive to buy individually, so look out for the bags of three or four, and eat them all week! Serves 2: 2 aubergines a pinch […]
This recipe came about from a leftover aubergine rolling around in the fridge that desperately needed using up, and one of my storecupboard staples, a can of red kidney beans, was happily on hand to help. Regular readers will know I love a lightly spiced veggie and bean burger – and this one is no exception. I have mine with […]
I never tire of this quick, simple meal. Originally adapted from a beef goulash recipe, but tweaked and tampered with in the way that all recipes are, it has become a sweet and spicy staple in my household and doesn’t disappoint. I use cheap baked beans in place of haricot beans, as they are simply haricot or borlotti beans […]
This is my take on Greek dolmades. I first had stuffed vine leaves at my grandad’s guesthouse in Southend, and deeply regret not pilfering his recipe before he passed away. I wrap mine in cabbage leaves, which will no doubt have him swearing at me from beyond the grave, but these go down well in my house. (Makes 20) at […]
This wholesome, earthy soup is packed with flavour from the sweet roasted onions and unmistakable taste of fennel. (Serves 2) 49p a portion 400g cauliflower florets, fresh or frozen, 60p 1 potato, diced, 9p 1 onion, quartered, 9p 4 cloves of garlic, unpeeled 6p Scant teaspoon of fennel seeds, 5p 2 tbsp oil, 6p 500ml vegetable stock, 2p Preheat the […]
Photography by Susan Bell. I knocked up this soup last winter. It combines onions and garlic for detoxifying goodness with chillies to fire you up, tomatoes and carrots for essential vitamin C, beans for protein and chocolate because it’s a solution to almost everything. (Serves 2) 100g dried black beans 1 onion 1 clove of garlic small red chilli […]
I’ve had a hankering for Curried eggs for the past couple of days, I’m not sure why… So tonight, I knocked this one together. Rich and simple, cheap and easy, this is set to become a Major favourite in my household… Ingredients: (Serves 2) 4 free range eggs 1 onion 1 tbsp oil 1 fresh red chilli or pinch of […]
This kedgeree was another recipe idea suggested by my readers based in my food shop – and it was an absolute hit – Thankyou everyone who suggested it! The mackerel can be replaced with any smoked or strong fish, and the spices can be swapped out for garam masala or curry powder, whatever you have to hand. The onions lend […]
Ingredients (serves two generous portions): 1 tbsp oil 1 onion 1 tbsp flour 200ml milk 200ml water 50g frozen spinach 100g mackerel 200g sweetcorn 200g tinned potatoes First, heat the oil in a pan. Dice or slice the onion, add with the flour, stir well and cook on a medium heat for a few minutes to soften. Make up the […]
This was my lunch for today – so simple that it’s barely a recipe but here we go! Basically, I cooked 100g of pasta, mixed it with half a portion of spiced split pea and lentil soup (http://agirlcalledjack.com/2014/01/28/spiced-split-pea-and-yoghurt-soup/) left over from Tuesdays lunch, grated a smudge of cheese over the top and shoved it under the grill for five minutes […]
This recipe came about after I bought a bag of yellow split peas on a whim to make a daal, and never quite got around to it. Fishing them out of the back of the storecupboard this week, I was determined to finally put them to use, so I asked my blog readers what they thought I should make out […]
Tonight’s dinner came courtesy of some chicken liver at the back of the freezer, and some veg left over from a photoshoot yesterday. Idly flicking through my cookbook collection to find a new chicken liver idea, I came across a bolognese in Save With Jamie. Mine’s not identical – I’ve left out the bacon and mushrooms and chicken stock for […]
I just received the following email and I haven’t managed to test this as I’m in Tanzania right now, but the combination of corned beef and red wine and tomatoes makes it a winner in my book! Thanks Tom! 🙂 “Hi Jack My wife is a big fan of yours and told me to drop you a line and see if you want to add this simple recipe to your site Very simple Corned beef Onion Tin of tomato Pepper Garlic granules Splash of left over red wine or Worcester sauce if you have it Spaghetti Pasta Simple spaghetti bolognaise that costs little and tastes great! Hope you like 🙂 Tom” Jack Monroe. Twitter: @MsJackMonroe
First published in the Guardian and G2 magazine: Jack Monroe’s budget Christmas. As always, all prices based on Sainsburys and Sainsburys Basics range where available. Similar products available at most leading supermarkets. Jack Monroe. Twitter: @MsJackMonroe Facebook: http://www.facebook.com/agirlcalledjack
First published in the Guardian and G2 magazine: Jack Monroe’s budget Christmas. As always, all prices based on Sainsburys and Sainsburys Basics range where available. Similar products available at most leading supermarkets. Jack Monroe. Twitter: @MsJackMonroe Facebook: http://www.facebook.com/agirlcalledjack
The first of my recipes from my charity curry night to make it onto the blog (it’s probably fair to say that it’s been a very busy week) – I half invented this, half recalled a vague korma recipe from the depths of my overcrowded brain, so it’s not really traditional, but I like to surprise myself. And surprised I […]
Chorizo is one of those ingredients that I buy rarely, but a little goes a long way. For a cheaper or vegetarian burger, you can omit it completely and just add the garlic and paprika for a similar smoky, spicy taste. Ingredients (makes 4 generous burgers): 3 tbsp oil 1 onion, finely chopped 2 cloves garlic, crushed 1 red chilli, […]
I received this recipe from Linda this morning, and it sounds absolutely delicious. If you don’t have curry powder, a teaspoon of cumin would be a good substitute. It’s that time of year when curried soup is a most welcome thing! Thanks Linda! Linda’s Curried Soup 1 tbsp cooking oil 1 onion 1 large parsnip 3 or 4 large carrots 1 green pepper 1.5 litres boiling water + 1 or 2 veggie stock cubes 1 tsp mild curry powder Dice onion and sauté in oil till onion is soft but not browned. Stir in curry powder and then all the rest of the veggies (small dice). Add the stock and bring to the boil. Simmer until the veggies are soft. This probably takes about half an hour, but I didn’t time it! As the veggies are cut up into small dice the soup cooks quite quickly. Blend with a stick blender and serve. It is a tasty soup and a useful and thrifty way of using up those odd veggies. The first time I made it I used a wrinkly green pepper which would have been thrown out in many households but it made a good addition to the soup. The soup has a good butternut squash colour and a lovely creamy consistency. My husband loved the first batch and was delighted when he saw me making it again yesterday!” If you have a favourite thrifty recipe you would like […]
I had this lovely email yesterday, with a delicious soup recipe that sounds perfect for winter lunches or light suppers… If I was making it with what was in the cupboard, i’d use a veg stock cube instead of bouillon and trusty chopped tomatoes, but only because I usually have them kicking around! Thanks Andrew for sharing, I hope you all enjoy this one. Love your website and what you do for budget cooking and food poverty awareness. I made this the other day and it was lovely (and cheap): Spicy Tomato and Lentil Soup One small onion One leek One small carrot Tsp olive/sunflower oil 6 medium fresh tomatoes 1 tsp dried organo Tablespoon tomato puree Half tsp cayenne pepper Tablespoon veg bouillon powder (low salt) 200g Red lentils Method Put tomatoes in boiling water. Gently fry finely chopped onion, leek and grated carrot until soft but not brown. Use water from tomatoes to make up veg stock, skin and chop toms. Add toms, oregano, cayenne pepper and puree to pan and fry the mix until soft but not sticking to the pan (about 5 mins). Mash down and bit with potato masher (you can blend if you like smooth soup, I don’t). Add veg stock and bring to the boil. Wash lentils until water is clear and then add to soup. Cook gently until lentils are soft but still intact, add more water, seasoning as necessary. Great with […]
I had this email and recipe from Gill earlier this week, and it’s my kind of recipe – with no strict quantities or weighing or measuring! I have all of these ingredients at home so after what promises to be a busy day today, here’s what I’m having for my dinner… Hi Jack, love your blog and your tips! Here’s a great recipe, it’s cheap, filling, and everybody loves it! You need (in whatever quantities will suit your needs) Potatoes Cheese One tin of tomatoes (chopped, if cheaper, or chop own) Onion Salt & Pepper Slice the potatoes and the onions thinly. Layer in a lidded dish, interspersing with the cheese (can be grated, cheese that has gone a bit hard, even blue cheese works, so just whatever cheese you have, in whatever quantities you have). Season each layer. Half way through tip half of the tinned tomatoes in. Continue layering and seasoning. Finish with the rest of the tinned tomatoes. Bake for a couple of hours or so on a medium (about 170/180) heat. Or can be microwaved if you are in a rush. This dish is very forgiving in terms of how you cook it. Tasty enough to serve alone or have as an accompaniment to sausages, chicken thighs, etc., It’s a great standby ‘store cupboard’ dish! Hope it’s useful! Gill If you have a favourite frugal recipe or tip to share, email it to jackmonroe@live.co.uk Jack Monroe. […]
