All posts tagged: rice

Cheesy Tuna, Courgette & Mushroom Gratin, 65p

This recipe is a riff on the Courgette, Tomato and Brie Gratin from A Girl Called Jack, with some extra veg and protein added, and mushrooms for Vitamin D as the darker evenings draw in. You can use pretty much any veg you like in this; I toyed with a wrinkly red pepper in the fridge and fingered half a leek before deciding I could use them elsewhere and plumping for this particular combination. If you’d prefer a veggie version, simply swap the can of tuna for a can of beans or chickpeas to keep the heartiness and protein intact.   Serves 4, from 65p each. Prices correct at time of publication. Other supermarkets offer similarly competitive pricing – this is just my closest right now. (This post contains affiliate links – I may earn a small commission if you click the links or purchase any products.) 140g onion, 12p (80p/1kg, Growers Selection at Asda) 140g carrot, 14p (30p/500g, Growers Selection at Asda) 125g mushrooms, 25p (49p/250g, Farm Stores at Asda) 1 medium courgette – …

Tomato, Bread & Butter Pasta, 24p

This pasta sauce started off as a pappa al pomodoro, but quickly veered towards a tomato butter sauce as I craved comfort on an increasingly blue day. I don’t know about you, but lockdown is playing havoc with my already unreliable emotional weather vane, clattering it all over the place, and I am learning to take things hour by hour, meal by meal, and take pleasure in moments of simple comfort in this strange new world of unknowns. I am grateful that all members of my household are healthy and well, and that we are able to do most of our day jobs under lockdown, even with the challenges that presents, and that my young son seems to have adapted well to the changes. He Facetimes and Zoom calls his friends and family every day, keeps a diary of his thoughts, feelings and experiences, does some educational work each day, and seems to be faring the best of all of us. Anyway, back to the pasta sauce. I have a recipe for a three ingredient …

Diet-Coke Chicken, 54p [A Girl Called Jack]

You don’t have to use Diet Coke to make the barbecue sauce for this recipe; if you don’t mind the sugar, ordinary full-fat will do instead. And of course, I have priced mine as supermarket own brand saccharine sticky cola, because that’s my jam. Serve with rice, chips, a buttered bun, or slaw – however you like. (For vegan and vegetarian readers, this recipe was first published in A Girl Called Jack in 2014. The same sauce works brilliantly with a large flat mushroom, and when I have got around to uploading my back catalogue, I will do that recipe too! For now, just scroll past and mutter rude things about me, if you must.) Serves 2 from 54p each (This post is not sponsored; I provide links to the ingredients that I use so you can see how I calculate my recipe costs, and I may earn a small commission if you click the links or purchase any ingredients.) 2 tbsp oil, 3p (97p/1l, Asda) 4 chicken thighs or drums, 73p (£2.20/12 drumsticks, Asda) …

Creamy Mustard Chicken With Root Veg, 48p [A Girl Called Jack]

This creamy mustard chicken recipe is adapted from A Girl Called Jack and contains four of your five a day! If you’re veggie, replace the chicken with butter beans for a similar protein hit, and if you’re vegan, use your favourite plant-based milk in place of the usual stuff. Serves 4 from 48p each. Prices calculated at major supermarkets and correct at the time of writing. This post is not sponsored though I may make a small amount if you click the links and make a purchase. 600g chicken thighs or drums, 95p (£1.58/kg, frozen at Tesco) 2 tbsp cooking oil, 3p (£1/1l, Asda) 500ml chicken stock, 3p (39p/12 stock cubes, Asda) 200g carrots, 10p (50p/1kg, Sainsburys) 200g onion, 10p (50p/1kg, Sainsburys) 250g swede, 26p (30p a jar, Smartprice at Asda) 1 tsp mixed dried herbs, 3p 200g long grain rice, to serve, 9p (45p/1kg, Sainsburys) 2 tbsp plain flour, 5p (45p/1.5kg, Stockwell at Tesco) 2 more tbsp cooking oil, 6p (£1/1l, Asda) 1 tsp mustard, 1p (35p a jar, Sainsburys) 125ml milk, 6p (52p/1l, …

Carrot Cake Rice Pudding, 33p [A Year In 120 Recipes]

I make my rice puddings with long-grain rice as I don’t often have pudding rice in the house, but you can make it with either. This recipe came about from a pile of carrots that needed using up (even with a rabbit in the house!) and ever more inventive ways to do so … If you’re a carrot cake fan, you can add a handful of sultanas as well, and some chopped nuts to the top. Serves 4, from 33p each. (This post is not sponsored; I provide links to the ingredients that I use so you can see how I calculate my recipe costs, and I may earn a small commission if you click the links and make a purchase.) 2 large carrots, 6p (approx 300g), (20p/kg) 410g evaporated milk, or thereabouts, 64p (64p/410g) 500ml whole milk, 25p (49p/litre) 2 tablespoons sugar, 3p (£1.19/kg) 120g long-grain rice, 5p (45p/kg) a few pinches of grated nutmeg, 1p (84p/42g) 25g butter or equivalent, 15p (£1.45/250g) 2 tablespoons honey or golden syrup, 12p (£1.24/425g) First preheat your …

Brie & Bacon Risotto, 26p [A Girl Called Jack]

While testing recipes for my book this week, it was inevitable that I would start to put leftover ingredients together to come up with accidental dishes. This speedy and satisfying late lunch was born of some scraps of cooking bacon left over from Spring Piggy, and some sad looking Brie from the Courgette and Brie gratin. I have been criticised in the past by online commenters for using ‘posh cheese’ on a limited budget, but at £1.09 for 200g, a rich flavour, and creamy versatility, I find a hunk of Brie far more satisfying for my stomach and my wallet than plain old cheddar any day. Besides – I can’t get £1.09 of cheddar from my local supermarket anyway… (This post is not sponsored; I provide links to the ingredients that I use so you can see how I calculate my recipe costs, and I may earn a small commission if you click the links and make a purchase.) (Serves 2 at 26p/portion. Prices Sainsburys Basics, July 2013) 100g cooking bacon, 16p (£1.09/670g) 1/2 an …

Chillaf, 50p [Cooking On A Bootstrap]

I’m a few days into the microwave cooking project since I gave up my oven for Lent and I have to say, I’m having a blast. I’ve set up a test kitchen in a corner with a fridge, microwave and kettle, and it’s like learning to cook all over again. Today I poached an egg for lunch, and mucked it up – I am completely out of my comfort zone and learning new things all the time, but what I’m hoping to achieve at the end of it is a useful resource for people to take into their offices, workplaces and kitchens and cook simply, cheaply, and with a microwave. It’s nothing new, microwave cooking was big recipe book business in the 1970s, and I have a few rather old and slightly hilarious microwave cookbooks that I’ve spent the last few days reading – anyone for defrosted hash browns with Campbells soup and crunched up cornflakes on top? It’s a real recipe from Easy Livin’ Microwave Cookin’ by Karen Kangas Dwyer, called ‘Elegant Potatoes’… Hmm. …

Red Wine & Mushroom Risotto, 34p [A Girl Called Jack]

When I need easy but comforting food, I always turn to a large bowl of warm, flavourful rice – and using red wine as a base works beautifully. In the winter, serve this risotto in a deep bowl with a spoon, whilst snuggling under a thick blanket. Or it can make a special meal for two served with some lovely crusty bread, if you’re so inclined. My Mum used to serve us a version of this as children, served with kievs or sausages, so when I feel nostalgic I have mine with a couple of (veggie) sausages on the side. The quantities are easily doubled – or more – to feed more hungry bellies. This recipe first appeared in A Girl Called Jack. Serves 2 from 34p each. This post is not sponsored; I provide links to the ingredients that I use so you can see how I calculate my recipe costs, and I may earn a small commission if you click the links or purchase any ingredients. All prices correct at the time of …

Greek Avgolemono Egg and Lemon Soup, 22p [A Girl Called Jack]

Avgolemono is the soup of my childhood – my first memory is of being at my Aunty Helen’s house in Plymouth in the summer holidays, tucking into bowls of this soup after the long drive there. My father made Avgolemono Soup at home, as did my mother, and we often had a pot of it sitting on the back of the stove. For years I asked for the recipe and they would always smile and tell me that it was a secret. They will read this and shake their heads, as this is probably not their recipe, but it is taken from a book given to me by my grandmother – The Cypriots at Table – and has served me well over the past few years. My parents’ Avgolemono always came with scraps of chicken floating in it, whereas Aunty Helen’s did not. Some Greek restaurants add parsley to it, but I believe that is more for prettiness than taste. Simple, honest food is sometimes the best of all. These quantities make enough for 2 …

Spicy Rice & Doublebean Soup, 31p [Tin Can Cook]

This soup was a soup to shake me out of a funk longer than any I have recently known. I had a serious accident one Saturday night in April and hit my head backwards on a concrete floor at some speed. I ended up with whiplash and concussion, both of which limited my ability to sleep, work, and in the case of the latter, have so much as a thought in my head. For the first few days I rather enjoyed the peace and quiet of absolute mental vacancy as my brain shut itself down to heal, but I also temporarily lost my ability to create – the thundering hum of a thousand ideas that usually fly around at any given time, as I clutch at them wildly trying to capture one to expand on it. And they vanished, to be replaced with absolutely nothing at all. I lived off crisps and apathy for a week, and being miserable, until on the seventh day I felt like wandering into the kitchen. I threw this together …

Cannellini, Cider & Garlic Risotto, 29p [Tin Can Cook]

I did not mean to make this. I did not imagine it, did not plan it, did not conceive of it in advance. I wandered into my kitchen one midday in May with friends to feed, and myself, and pottered absently at the stove throwing whatever came to hand into my, wide, shallow pan. I very rarely cook with onions these days, as any great quantity of them upsets my stomach – such are the perks of growing older with a compromised immune system and a body that seems to find a new failing on a near-weekly basis – but I inexplicably find myself still with half a fridge drawer of them, red and white and peeling at the edges, and so I shrug and accept the consequences. A tin of cannellini beans at eye level, a bag of basic rice so old by now that when I bought it that it has cost 45p, 65p and now 45p again before I have reached the bottom. I want comfort, soft and creamy, but subtle and …

Jack Monroe’s Student Essentials, for Under a Fiver

This is by no means an exhaustive list, but, as a cookbook author who specialises in cheap and cheerful, easy recipes, these are the staples that I try to have in my cupboard at all times. Many a good meal starts with a can of chopped tomatoes, and many a bad one is rescued with a dash of bottled lemon juice and a smattering of salt and pepper. (I’m currently trialling a partnership program with the budget supermarkets that I shop in for my recipes. If you click the links in the recipes I may earn a small commission, but don’t just click for the sake of it as they’re wise to that! As ever, I don’t promote anything I don’t genuinely use and love myself, but if you do online shopping at either of the Big Two, you might want to check out my recommendations) A tin of tomatoes: Starting at 29p for 400g, or 30p for 500g of passatta, a tin of tomatoes is a storecupboard staple. You can use it as the …

Lettuce, Pea & Lemon Risotto by Jack Monroe

Risotto with Peas, Lettuce & Lemon, 16p

The idea of putting cold lettuce leaves into a warm dish may seem an unusual one, but it is one of my new favourite things. The idea is definitely not a revolutionary one; gently wilted lettuce has topped slick hot burgers for a hundred years or thereabouts, so there must be something in it. I found a bag of lettuce for 10p at my local Tesco Express, and have been folding it into everything ever since, much to the chagrin of my bunnies, who usually get to nibble on the bargains, but what they don’t know shan’t hurt them. If the idea really makes you shudder, then use a hardier leaf for this recipe, like spinach, chard or cabbage, but I promise you, the fresh, still-slightly-crisp surprise of a lettuce leaf in a creamy-soft risotto is a truly delightful one. Serves 4 at 16p each 300g basic rice, 14p (45p/1kg, Smartprice at Asda) 1 tbsp oil or butter, 1p (97p/1l, Asda) 2 tbsp white wine, if you have it, 12p (£2.98/750ml Fre Chardonnay, Asda) 750ml …

Jonny’s Sausage & Bean Bolognese, 14p

I try my best to follow a vegan diet, but I have never gone so far as to force that on my only child, who at eight years old is a rather headstrong young man, one I would no more force to an abattoir than he could make me eat a cheap gristly sausage. He understands that I choose not to eat animals, and I understand that he sometimes wants things that I disapprove of. Minecraft. Mud pies. And sausages. This style of parenting may not be in line with ‘gold star veganism’, but I run my household as I see fit, and I advise you to do the same. This evening, Small Boy insisted he wanted sausages for tea. I dug the Linda McCartney ones out of the freezer and waved them at him. He retaliated by raiding his plastic Minion piggybank and offering to buy and cook his own sausages. I was stumped, but, half-convinced he wouldn’t go through with it, walked with him to the local shop. He spent his pocket money …

White Bean, White Wine & Garlic Risotto, 29p

I did not mean to make this today. I did not imagine it, did not plan it, did not conceive of it in advance. I wandered into my kitchen around midday with a gardener and a friend to feed, and myself, and pottered absently at the stove throwing whatever came to hand into my, wide, shallow pan. I very rarely cook with onions these days, as any great quantity of them upsets my stomach – such are the perks of growing older with a compromised immune system and a body that seems to find a new failing on a near-weekly basis – but I inexplicably find myself still with half a fridge drawer of them, red and white and peeling at the edges, and so I shrug and accept the consequences. A tin of cannellini beans at eye level, a bag of basic rice so old that it was 45p when I bought it (it has risen to 65p now, and I no longer shop at that particular supermarket). I want comfort, soft and creamy, …